Healthy Living, Weight LossChallenge
Take the Healthy Living, Weight Loss Challenge! In a friendlysupportive environment, identify strategies for Eating Smart and Moving More! Come and taste easy to prepare,low-calorie recipes in a simple and science-based program…….that works!
The Healthy Living, Weight Loss Challenge Program will beheld at the Avery County Pool “The Dive Inn”, Conference Room (220 Shady Street, Newland, NC.) each Tuesday, January 7th,– February 25th, 2020 from 5:00 PM – 6:00 PM and on each Wednesday, January8th, – February 26th, 2020 from 12:00 PM – 1:00 PM.
Participants will receive a cookbook, kitchen tools, exerciseDVD, water bottle, recipes, lunch or dinner each week, and much more!
For additional information, please contact Melanie CashionMcCoury, Nutrition Program Assistant – Expanded Food and Nutrition EducationProgram at the Avery County Cooperative Extension Center at 828-733-8270.
ABOUT N.C. COOPERATIVEEXTENSION
N.C. Cooperative Extension is a strategic partnership of NCState Extension, The Cooperative Extension Program at N.C. A&T StateUniversity, USDA’s National Institute of Food and Agriculture (USDA-NIFA), andlocal governments statewide.
Extension professionals in all 100 counties and with theEastern Band of Cherokee Indians connect millions of North Carolinians withresearch-based information and technology from NC State and N.C. A&T.Educational programs specialize in agriculture, food and nutrition, 4-H youthdevelopment, community development and the environment.
Find your local center at www.ces.ncsu.edu/local-county-center.