Healthy Living, Weight Loss Challenge

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 Take the Healthy Living, Weight Loss Challenge! In a friendly supportive environment, identify strategies for Eating Smart and Moving More! Come and taste easy to prepare, low-calorie recipes in a simple and science-based program…that works!

The Healthy Living, Weight Loss Challenge Program will be held at the Avery County Pool “The Dive Inn,” Conference Room (220 Shady Street, Newland, NC.) each Tuesday, January 7–February 25, 2020, from 5–6 p.m. and on each Wednesday, January 8–February 26, 2020, from noon–1 p.m.

Participants will receive a cookbook, kitchen tools, exercise DVD, water bottle, recipes, lunch or dinner each week, and much more!

For additional information, please contact Melanie Cashion McCoury, Nutrition Program Assistant – Expanded Food and Nutrition Education Program at the N.C. Cooperative Extension, Avery County Center at 828-733-8270.

ABOUT N.C. COOPERATIVE EXTENSION

N.C. Cooperative Extension is a strategic partnership of NC State Extension, The Cooperative Extension Program at N.C. A&T State University, USDA’s National Institute of Food and Agriculture (USDA-NIFA), and local governments statewide.

Extension professionals in all 100 counties and with the Eastern Band of Cherokee Indians connect millions of North Carolinians with research-based information and technology from NC State University and N.C. A&T State University. Educational programs specialize in agriculture, food and nutrition, 4-H youth development, community development, and the environment.

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